Pregnancy/child

  Ingredients Othmir jeeru: 50 grams Cumin seeds (Jeera): 1 tablespoon Cow ghee: 50 grams Almonds: 8 to 10 (crushed) Charoli (Chironji): 30 to 35 (crushed) Sugar cubes (Kharak/Sakhar): 30 grams Spices: Powder made from 1/2 nutmeg and 4 green cardamom pods Instructions: Crush the seeds: Coarsely grind the cumin seeds in a mixer and transfer them to a wide plate. Add crushed dry fruits and sugar: Mix in crushed/blended almonds, charoli, powdered sugar cubes, nutmeg powder, and cardamom powder until everything is well combined.   Heat the ghee: Warm the cow ghee in a pan on a low flame until it becomes hot. Infuse: Carefully pour the hot ghee over the prepared spice and nut mixture. Rest and set: Mix everything thoroughly, garnish with a few extra almond pieces or charoli, and let it rest for 5 to 6 hours before consuming .Traditional Timing & Portion Size: Ideal Window: It is most commonly introduced in the 7th month of pregnancy. Portion Size: The standard traditional dose ...

   Ridha's favorite cerelac Homemade Baby Cereal Powder Recipe (Healthy & Nutritious) Ingredients: ¾ cup hesaru bele (green gram) ¾ cup masoor bele (red lentils) 1 cup togari bele (toor dal) ¾ cup kadle beeja (roasted gram) ½ cup sabudana (sago) ½ cup barley 2 cups rice ½ cup badami (almonds) Few curry leaves (curry bevu) ½ teaspoon jeerige (cumin seeds) ¼ teaspoon saump (fennel seeds) ½ teaspoon jeerige (cumin seeds) ¼ teaspoon saump (fennel seeds) Preparation Method: Dry roast all the ingredients separately on a low to medium flame until they turn crunchy and release a nice aroma. Make sure everything is roasted well for better shelf life and taste. Allow the roasted ingredients to cool completely. Then grind them in a mixie jar (in batches if needed) until you get a fine powder. Store the prepared powder in an airtight container (preferably glass or steel) to maintain freshness. How to Prepare Baby Food: Take 2-3 spoons of the powder and mix it...