Pregnancy 7th month
Ingredients Othmir jeeru: 50 grams Cumin seeds (Jeera): 1 tablespoon Cow ghee: 50 grams Almonds: 8 to 10 (crushed) Charoli (Chironji): 30 to 35 (crushed) Sugar cubes (Kharak/Sakhar): 30 grams Spices: Powder made from 1/2 nutmeg and 4 green cardamom pods Instructions: Crush the seeds: Coarsely grind the cumin seeds in a mixer and transfer them to a wide plate. Add crushed dry fruits and sugar: Mix in crushed/blended almonds, charoli, powdered sugar cubes, nutmeg powder, and cardamom powder until everything is well combined. Heat the ghee: Warm the cow ghee in a pan on a low flame until it becomes hot. Infuse: Carefully pour the hot ghee over the prepared spice and nut mixture. Rest and set: Mix everything thoroughly, garnish with a few extra almond pieces or charoli, and let it rest for 5 to 6 hours before consuming .Traditional Timing & Portion Size: Ideal Window: It is most commonly introduced in the 7th month of pregnancy. Portion Size: The standard traditional dose ...