Kids Ceralac
Ridha's favorite cerelac
Homemade Baby Cereal Powder Recipe (Healthy & Nutritious)
Ingredients:
- ¾ cup hesaru bele (green gram)
- ¾ cup masoor bele (red lentils)
- 1 cup togari bele (toor dal)
- ¾ cup kadle beeja (roasted gram)
- ½ cup sabudana (sago)
- ½ cup barley
- 2 cups rice
- ½ cup badami (almonds)
- Few curry leaves (curry bevu)
- ½ teaspoon jeerige (cumin seeds)
- ¼ teaspoon saump (fennel seeds)
- ½ teaspoon jeerige (cumin seeds)
- ¼ teaspoon saump (fennel seeds)
Preparation Method:
Dry roast all the ingredients separately on a low to medium flame until they turn crunchy and release a nice aroma. Make sure everything is roasted well for better shelf life and taste.
Allow the roasted ingredients to cool completely.
Then grind them in a mixie jar (in batches if needed) until you get a fine powder.
Store the prepared powder in an airtight container (preferably glass or steel) to maintain freshness.
How to Prepare Baby Food:
Take 2-3 spoons of the powder and mix it with water according to your desired consistency. Cook it well on a low flame.
(preferably glass or steel) to maintain freshness.
How to Prepare Baby Food:
Take 2-3 spoons of the powder and mix it with water according to your desired consistency. Cook it well on a low flame.
You can enhance the nutrition by adding grated vegetables or fruit puree as per your baby's preference.
This is a healthy, homemade, and preservative-free option that babies love!
Comments
Post a Comment